This is for my pretty girls on they healthy sh*t. Roti is a mediterranean restaurant that stands on the slogan “food that loves you back.” Ya’ll, sometimes I can be a picky eater when it comes to healthy foods, but I actually love Roti. You start in the line and pick if you want a salad, rice plate, or sandwich (laffa wrap or pita pocket). After that you go down to your proteins and you have the option of choosing from the following: falafel (vegetarian option), salmon, spicy lamb meatballs, steak roti (beef), chicken roti(personal fav) and chicken kabob. After your proteins you pick your sauces which are your spicy sauces (green and red shug), mild (roasted red pepper) and then your calm sauces( tahini, garlic, and dill yogurt and cucumber). After your sauces is your sides, which you get unlimited of. The sides are hummus, tomatoes and cucumbers, red cabbage, roasted veggies, cous cous and whatever seasonal side they are offering which is kale and chic peas salad right now. Lastly, you have all of your toppings which includes: pickles, pickled onions, cilantro, olives and feta cheese. If you want a sweet taste, you can top it off with red wine vinaigrette salad dressing!

What I love most about Roti is that the food is always fresh and more than likely made in house. It’s also very healthy with low calories so it makes me feel good after I eat it. I would recommend this restaurant 100% to anyone who wants to try something new. Slide over to my instagram (@marilinai) to see pics of the delicious food and also go to a Roti and tell them mari sent you! #prettygirlseattoo


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